About SEN
SEN is a wellness space inspired by Vietnamese roots, meaning lotus—a symbol of growth, resilience and renewal. SEN was created to offer a calm, supportive space for recovery & wellness, where massage and movement come together to help you feel and move better.
Our Purpose
At SEN, we recognise that recovery and self-care are integral to maintaining optimal function and overall wellbeing. It is a service deeply rooted in the essential practices of rest, recovery, and relaxation. SEN supports each person’s unique recovery journey, whether it's easing pain, improving mobility, or simply offering a space to breathe and relax. Our massage therapies and holistic approaches are designed to support your physical and mental health — leaving you with renewed strength and balance.
Meet Your Massage Therapist
This is Monica — founder of SEN, massage therapist, personal trainer, allied health assistant and athlete. Monica has a background in exercise and sport science and is currently studying occupational therapy. She works with people of all ages and different walks of life to reach their full potential and independence. She also has experience with injury rehabilitation and taping on athletes through various sporting clubs.
Her commitment to enhancing the well-being of others is matched by her mental health advocacy and personal experience as a weightlifting & taekwondo athlete. She understands the importance of recovery and is passionate about supporting others in moving well, feeling better, and living healthier through hands-on therapy and recovery-focused care.
Monica takes a holistic approach to health and wellness, driven by a genuine passion for helping others. She is dedicated to supporting your recovery and helping you return to the activities and people you love most.
Our Values
Intention
Moving with purpose and aligning with personal well-being
Presence
Being mindful, aware, and connected to the healing and recovery process
Vitality
Nourishing the body and mind for sustained energy and health
Wholeness
Honouring the self through balance, care, and renewal
“It all begins with you. If you do not take care of yourself, you will not be strong enough to take care of anything in life.”
— Leon Brown